Guides

Ashwagandha For Liver Health And Detox: 5 Proven Benefits

Sept. 26, 2024

The liver processes the food you eat, the liquid you drink, the air you breathe, and the beauty potions you rub on your skin and helps provide energy for your body. It identifies toxic substances, processes or eliminates them, helps in blood clotting whe…

Top 10 Fruits That Help Relieve Constipation

Aug. 17, 2024

One of the most recommended remedies to ease constipation is to consume fruits. Most fruits are rich in fiber, which helps prevent constipation. What some fruits lack in fiber, they make up for with their high water content. So, in any case, the fruits l…

7 Proven Benefits Of Ashwagandha For Male Fertility

Aug. 16, 2024

If there’s one thing men suffering from sexual dysfunction or disorders need to know, it is this: sexual health is not independent of overall health, vitality, and lifestyle. Disorders like premature ejaculation, erectile dysfunction, impotence, and prob…

10 Harmful Effects Of Soft Drinks You Must Remember

A rare glass of soda is not poison, but a can of cola a day certainly is. If you are in the habit of guzzling cans of soft drinks after a hot day out, with your evening spirit, or to wash down a meal, you need to go easy. The harmful effects of soft drin…

Genital Herpes Vs Yeast Infection: 4 Differences To Know

July 29, 2024

Every time you experience redness or itchiness in your genitals, don’t assume that it is genital herpes. People do confuse vaginal or genital herpes with a yeast infection or vice versa, but unless you are sexually active and have an unsafe sex life, the…

5 Best Exercises To Do During Your Periods

July 29, 2024

That time of the month can be a pain – literally! It can throw everything off, from your emotions to your sleep schedule. You might also wonder, “Is it OK to exercise during periods?” The answer is yes. Also Check: 9 Exercises To Get Periods Early With t…

10 Amazing Health Benefits Of Banana Stem Juice

July 27, 2024

Everyone knows that bananas are a high-energy super-fruit and the numerous health benefits they provide. But, the stem of the banana plant has even more beneficial properties and helps cure various disorders. Its high fiber content cleanses our digestive…

Why Do Babies Rub Their Eyes? 5 Possible Reasons

July 27, 2024

There’s nothing more adorable than watching babies rub their eyes with those tiny little fists. But is this one of those quaint things babies do or could they be trying to tell you something? Let’s take a look at some of the reasons why babies rub their …

16 Health Benefits Of Nut Grass Or Musta (Cyperus rotundus)

July 26, 2024

Nut grass, musta, or Cyperus rotundus is often dismissed by the untrained eye as a pesky weed. But the small, aromatic tuber of this perennial herb is a potent ayurvedic and traditional medicine remedy. Thanks to its antioxidant properties, antimicrobial…

7 Amazing Health Benefits Of Bee Pollen

July 26, 2024

You might already love honey with its amazing health-enhancing properties. But did you know that bees also give us another natural product that’s great for your health? Bee pollen is the pollen of flowers gathered by bees. It is collected by installing a…

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