It is a totally different experience when you feel “weak in the knees” when you think of someone you like in the romantic sense. But, if your body is showing actual signs of weakness in your knees, it cannot be a good sign. The knee is the largest joint …

Knee osteoarthritis can be annoying, but you don’t have to live in pain. Start by changing your diet! With the right foods, you can fight inflammation and symptoms. Over 30 million adults suffer from osteoarthritis. This degenerative joint disease is the…

A woman’s sexuality is a complicated thing. It is a complex interplay of both emotional and physical responses that has the power to affect the way she thinks, emotes, and feels about herself. Sexual impotence in a woman can impact multiple aspects of he…

Masturbation, the art of self-pleasuring, is no longer the taboo it once was in most progressive circles. However, it is not without stigma in some cultures, and there are still concerns around whether the act is harmful to your health in some way. While…

The slightest of stiffness in our joints can hamper our movement for the rest of the day. And, if you have osteoarthritis, this might be your reality. Osteoarthritis is the most common form of arthritis. It causes pain, stiffness, and swelling in the joi…

Ayurveda is one of the most ancient and comprehensive systems of health care in the world. It focuses on leading a healthy life and realizing the full potential of the human mind and body. Ayurveda emphasizes the need to nourish the body with natural and…

Do you experience extreme emotions like deep sadness or rage before your menstrual periods? Many women experience problems like mood swings, bloating, pain in the abdomen, and tenderness in the breasts before their periods start. This is a condition know…

Native to Indonesia and Malaysia, rambutan is a fruit you shouldn’t pass on. On the outside, it has brown, leathery skin with soft, red spines and a white, translucent flesh that resembles its cousin lychee in taste and texture. It can be had on its own …

Fibroids, or leiomyomas, grow in the uterine wall, possibly triggered by hormonal or genetic factors. Most fibroids are noncancerous and do not present symptoms. But if they do become symptomatic they cause: Pain in the abdomen, lower back, or pelvis Ab…

For a lot of people, the pursuit of staying healthy – both mentally and physically while juggling a work-life balance seems like an insurmountable goal. Many people are torn between heavy workloads, managing relationships and family responsibilities, whi…