We all agree that peanut butter is delicious. But you hesitate before indulging in it because peanut butter is calorific and you fear you could gain weight by giving in to the temptation, don’t you? While it is true that peanut butter has calories, that …

You reach out for your knife and fork to slice the steak on your plate, something you learned as a child and have been doing successfully for several decades in a row. To your utter surprise, what seemed to be a part of your muscle memory by now becomes …

Parkinson’s is one of the most debilitating conditions that can render you quite helpless. Not being able to walk, eat, or move properly on your own can leave you with an unnerving depression. And there’s no one-stop solution to this condition yet. But d…

When was the last time you slept through the night and woke up feeling refreshed and well-rested? A sleepless night once in a while, is okay. But if you can’t answer this question without having to think back, then this is a must-read for you. We all kno…

Not all spots on your skin are due to vitiligo, a condition involving a decline in the melanin-producing cells in your body. Most spots are due to sun exposure or fungal infections that may cause the skin to lose its pigmentation in certain places. “Viti…

Nutrition’s importance can’t be understated. But, most of us associate its importance with physical aspects of health like immunity, body development, and the digestive process. Turns out, nutrition might just be as important for cognitive functioning. O…

Your blood is one of the most important components of your body. Each of the different types of cells flowing through your bloodstream has a different role to play. The red blood cells help carry oxygen throughout your body, the white blood cells help pr…

The word “blemish” has now become synonymous with acne scars. And, to be fair, if you’ve just noticed discoloration or marks on your face, acne scars are the most probable culprits. But, a blemish is broadly defined as any mark or discoloration on your s…

There is a possibility that your immune system will have a strong reaction to bacterial infection that seeps into your blood, causing sepsis. Which is why it is extremely important that you take and complete the course of antibiotics prescribed. This is …

More often than not, an itchy forehead is not an indication of a serious health condition; however, it should not be overlooked. Along with a burning or stinging sensation, you may notice inflamed skin, dryness, scaling, redness, small blisters or bumps,…