How often have you felt low, tired, or irritable and been told, “It’s probably just your hormones!” Annoying as it may be, for women, the delicate balance of hormones can indeed be a fair and significant indicator of health. This balance is often on the …

Swimming can work wonders for your cardiovascular health, muscle strength, and is a great stress buster to boot. But when it comes to choosing from the many swimming strokes, how do you decide what’s best for you? The answer really lies in your fitness g…

To say your body needs magnesium is an understatement – after all, this important mineral plays a role in over 300 chemical reactions in the human body. Your muscles also require this mineral to contract and your nerves use it to receive and send message…

Being healthy and having beautiful skin and hair at the same time seems like an arduous task, doesn’t it? You have to watch what you eat and have to use many beauty products to get it right. Most of the time, you end up being overwhelmed by all the diffe…

Apart from inflammatory diseases, another common medical problems arise from blood clotting. There could be a plethora of causes for blood clot and different cases have different treatment methods. However, you can prefer to prevent blood clotting by cha…

We’ve all suffered through a sore throat at some point or the other. And if you have a child in school, you’ve certainly had to worry about colds and sore throats. In fact, about ten percent of children who go to the doctor each year have a sore throat! …

Not all tattoos stand the test of time! If you are having second thoughts about some inking you’d got done but are not keen on surgery, some natural remedies can step in to help. And no, they do not involve questionable creams and devices peddled online!…

The one question that plagues all weight watchers whenever they try to incorporate a sweet fruit into their diet is: is it fattening or will it help in weight loss? If you are asking whether watermelon is fattening, the simple answer is: no, watermelon i…

If you are a runner, you already know the benefits of the sport – it makes you live longer, reduces stress, improves memory, and even lowers the risk of cardiovascular diseases.  Also Check: Tantric Sex: A Beginner’s Guide For those of you who are still …

We live in a world filled with germs and often fall prey to infections that invade our bodies. It could be a skin infection, ear infection, or chest infection. But, more rarely, germs can also cause a blood infection. And all the usual suspects – bacteri…