Guides

10 Harmful Side Effects Of Makeup

In a world where your life is judged by how great you look in your Facebook posts and Instagram pics, there is a constant expectation to look your best all the time. Wanting to be always selfie-ready, however, comes at a price. The makeup industry has be…

Ashwagandha Dosage: How Much Should You Take Daily?

Oct. 7, 2023

In ayurvedic medicine, ashwagandha occupies pride of place as a rasayana herb – a herb that improves overall vitality and longevity and offers holistic physical and mental health benefits. It is commonly prescribed as a tonic for daily use, especially fo…

Masturbation And High Blood Pressure: The Connection You Need To Know About

Masturbation is a part of a healthy sex life but should a high blood pressure problem hold you back from flying solo? If you are avoiding some me-time in bed because you fear it is dangerous for you, what follows will put your mind at ease. Some Rise In …

9 Exercises To Get Periods Early

Oct. 6, 2023

Aunt Flo is a blessing and a curse. She’s a sign that our bodies are healthy! Unfortunately, she also has a habit of showing up at the most inconvenient time. She can make it hard to plan for a big event, like a vacation or a wedding. Luckily, you can do…

6 Side Effects Of Cabbage That You Should Know

Oct. 6, 2023

Do you love cabbage? If you’re consuming copious quantities of the cruciferous vegetable, you should know that it does have some side effects. If you’ve been eating large amounts to ease stomach pain, ulcers or even your morning sickness if you’re pregna…

Advanced Safety Protocols of Soumya Multi Speciality Hospital

At Soumya Multi Speciality Hospital, we are committed to providing the highest quality care to our patients in a safe and secure environment. To achieve this, we have implemented various protocols and guidelines that help us maintain high standards of ca…

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