At week 7, you can start sharing good news with your family and friends. But you do not have to tell your employer legally until the 15th week before the baby is due, which is about 4 months away.
Check On: Pregnancy Week By Week
You start to experience a lot of early pregnancy symptoms. Your baby is around 10 mm long from head to toe, which is about the size of a grape.
Get to know the full details about 7 Weeks Pregnant such as symptoms, signs, tips, your body, fetus development, and many more in the following sections of this page.
- Things to Know About Pregnancy at Week 7
- Symptoms of Week 7 Pregnancy
- Fetus Development at Week 7
- Your Body and Pregnancy Belly at 7 Weeks
- Tips for Pregnant Women at Week 7
- Pregnancy diet at 7 weeks
- Should I feel my baby at 7 weeks?
- How should your tummy feel at 7 weeks pregnancy?
- What not to do at 7 weeks pregnant?
Things to Know About Pregnancy at Week 7
The highlights of week 7 pregnancy are included here:
Your baby's facial features such as eyes, nose, mouth, and ears are starting to look more defined. The embryo's arm and leg buds are growing longer. You can notice these features at the ultrasound.
It takes a lot of energy to grow the fetus and notice a lot of pregnancy symptoms like nausea, acidity, and frequent urination. Try to rest when you can and have earlier nights or a nap in the day to relieve your tiredness.
Some foods are not safe to eat during pregnancy. Those are raw and uncooked non-veg and unpasteurized milk products.
Symptoms of Week 7 Pregnancy
7 weeks pregnant can cause a whole range of symptoms. Some are no biggie and some can make it difficult to get through your day. These are a few of the most widespread:
Morning sickness may be going strong at week 7 of pregnancy. Hang in there, and try to find ways to cope. Some moms-to-be have success easing their tummy troubles with ginger, Vitamin B6, and acupressure wristbands.
Pregnant women with twins may have more nausea and vomiting since they likely have heightened levels of the hormones that cause morning sickness.
You may find yourself with the urge to eat specific or weird foods. Food aversions are nature's way of keeping you away from potentially dangerous foods and typically go hand in hand with morning sickness. It's okay to give in to your cravings and indulge here and there.
Acne and pores are due to hormonal changes in your body. Before you use any creams, check with your doctor to make sure they are safe to use during pregnancy.
If it seems like you have the urge to pee constantly, it's not your imagination. Even though you probably don't look pregnant yet, your uterus is rapidly growing in size, and you also have increased blood flow to your pelvis.
Not only are your hormones out of whack, but you are probably still getting used to the idea of being pregnant, and that can make you extra emotional.
The excess saliva is probably also hormonally triggered and could be related to nausea too.
Cramping in early pregnancy is common. After all, a lot is happening inside your uterus, and even though it will be several weeks before you feel baby movements, you can certainly feel plenty of cramping and pulling at this point in your pregnancy.
Your cervix may be more sensitive now that you are pregnant, so spotting at 7 weeks could happen after sex. These two pregnancy symptoms can be alarming but know that in most cases, they are not a sign of ectopic pregnancy or other types of miscarriage.
If you were to have abdominal pain worse than typical menstrual cramps or bleeding during pregnancy at 7 weeks that’s heavier than a period, that could be a cause of worry, and you should call your doctor right away.
Fetus Development at Week 7
You are 7 weeks pregnant means you are in the 2nd month of pregnancy. The 7 weeks embryo generates about 100 new brain cells every minute. By this time, every essential organ of the baby has started to form.
The heart, brain, vascular system, and intestines are growing steadily and becoming more complex each day. Also, the baby is developing a permanent set of kidneys, arm, and leg joints.
How big is your baby at 7 weeks?
Pregnancy at week 7, the baby's size is like a blueberry. Your fetus measures between 0.25 to 1 inch, having doubled in size since last week. They don't exactly tip the scales just yet, but they are developing like crazy inside your belly.
Baby at 7th week looks just like a baby with arms and lower leg buds appearing and starting to look a little less paddle with webbed hands and feet, which will eventually transform into individual fingers.
And the baby's elbow and knee joints are also starting to form this week. Baby is developing defined facial features like ears, mouth, nostrils, and tongue. Eyelids and eye lenses are also forming.
At 7 weeks pregnant, you are getting ready for the first prenatal visit with your OB. Brace yourself to give a variety of samples such as blood, urine, and cervical cells for a pap smear, get an ultrasound that will confirm the baby's wellness, and get an estimated due date.
A 7 Week ultrasound isn't common, since many OBs don't see their low-risk pregnancy patients until weeks 8 and 10. With all the waiting, you may be full of excitement. You might even be wondering whether you could be expecting more than one baby. There are symptoms of twin pregnancy at week 7 besides seeing two gestational sacs on an ultrasound.
Your Body and Pregnancy Belly at 7 Weeks
Here is how you feel during 7 weeks of pregnancy.
Even if you are not telling anyone that you are pregnant, your baby's certainly telling you. You will get to see a lot of early pregnancy symptoms. Like that nagging pregnancy nausea that may follow you around day and night or all that excess saliva pooling in your mouth. Another sign you may be noticing is swollen breasts.
Though the baby size is like a blueberry, your breasts may look like melons. Some women have grown a full cup size at 7 weeks which is because of pregnancy hormones estrogen and progesterone.
Fat is also building up in your breasts and blood flow to the area is increasing. Your nipples may be sticking out a little more than usual, but they may be so sensitive and tender that they could hurt to the touch.
The areola may have already gotten darker and larger and will probably continue to grow and deepen in color in the future days. You may also notice goose-bump-like spots on the areola. These are called Montgomery's tubercles.
Pregnancy food aversions are not only common, but they are also quite confusing, especially when your once-favorite food suddenly leaves you feeling nauseous.
The best advice is to cater to your new tastes. Keep your meals bland, and find substitutes for foods you have an aversion to.
Tips for Pregnant Women at Week 7
The tips for 7 Week Pregnant woman are here:
If you notice that you are craving nonfood items such as dirt or clay, talk to your doctor about a condition called pica, which is a compulsion to eat items that aren't food and don't have any nutritional value. Your doctor will probably test your iron and zinc levels to check for vitamin deficiency.
Getting exercise is important for your health overall, but it can also help resolve other pregnancy signs. Thirty minutes of exercise per day can help boost your energy when fatigue is taking over. Just don't start anything without confirming with your doctor.
Your skin might be acting up right now, but this isn't the time to introduce new, intense skincare regimens. Make sure to wash your skin twice daily with a gentle cleanser to combat acne and use a gentle moisturizer to combat flakiness. If you are experiencing chloasma, use SPF 30+ regularly and wear a hat whenever you go outside.
Pregnancy Diet at 7 Weeks
If morning sickness is putting you off food altogether, take smaller and more frequent meals. Cold foods might also go down better than hot meals. See more ways of easing morning sickness.
If you are a vegetarian, you will need to ensure you get enough iron and protein from your diet to meet your body's growth demands. A deficiency of these nutrients can make you anaemic.
Want to check what you've done properly and what you've missed in the previous weeks of pregnancy? Let's tap on the below guides:
FAQs on 7 Weeks Pregnant
1. Should I feel my baby at 7 weeks?
No, you can't feel the baby at 7 weeks. A lot is happening inside your uterus, even though we have plenty of time to feel the baby move. You can certainly feel plenty of cramping and pulling at this time.
2. How should your tummy feel at 7 weeks pregnancy?
Your stomach feels unsettled and even causes vomiting. You may be experiencing morning sickness at the end of your first trimester.
3. What not to do at 7 weeks pregnant?
You are not supposed to do heavy exercises during the 7th week. Also, avoid eating soft cheese and unpasteurized dairy.
Final Words
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