Thrush is a fungal infection which causes velvety white sores that may bleed when they are wiped. They appear on the tongue and in the mouth of the baby and also cause deep pink, sore, and cracked nipples in the mother. Antifungal remedies will help you …

Ashwagandha has been used as a key herb in traditional Ayurvedic medicine—as a bulk promoter, purgative, aphrodisiac, and general tonic for overall physical and mental health. Every part of the ashwagandha plant—roots, leaves, and fruits—can be used in h…

Fish oil supplements have one of the best reputations in the dietary and nutrition world. It’s full of omega 3-fats which are considered essential for brain development, and is often prescribed as an effective way to reduce triglyceride levels, along wit…

Build Muscle Without Weights I believe it’s easier for skinny guys to become muscular than for overweight folks. But some skinny guys may disagree because they can’t seem to build muscles no matter how hard they try. Well, as a former skinny guy, I’ll sh…

Kapha Type People Can Have More Sex According to Ayurveda, individuals with a heavy Kapha body type can have more sex than other types because the Kapha dosha is more stable than Pitta or Vata. So if you have more flesh and are a more “juicy” person – yo…

Renowned yoga gurus have all advised to do yoga on an empty stomach. The word yoga itself comes from the Sanskrit word yuj, which means to yoke, join, or unite. Having food in the digestive system can interrupt with the rhythm of the body while doing yog…

Jogging is a good form of aerobic exercise that can burn calories, prevent obesity, improve cardiac function and bone density, increase insulin sensitivity, improve oxygen uptake by your body, lower blood pressure, and even improve lipid profiles. Plus, …

A child who can’t breathe properly is any parent’s nightmare. Add to that a scary, rasping cough and it’s enough to send you over the brink. Croup or laryngotracheobronchitis is a viral infection which causes the voice box and windpipe to swell. This alo…

One of the major diseases afflicting a majority of people in today’s toxin filled world is lung cancer. Unfortunately, you need not be a smoker to run the risk of contracting lung related diseases. Therefore, cleansing the lungs once in a while could be …

The malassezia fungus is usually a harmless and peaceful resident on our skin. But sometimes, things can go out of whack and they grow excessively. The result is fungal skin infections like tinea versicolor (aka pityriasis versicolor) that causes patches…