Teas to Avoid During Pregnancy: Nowadays from small to big every one of them is getting addicted to drinking tea, to decrease their stress levels or just as they like the taste.
Once we get addicted to it, it is challenging to resist drinking it. But do you know, that Tea might be a reason for your miscarriage in pregnancy, many of you do not know, but it is the truth.
Let us explore the article and see what are the different types of teas that cause miscarriage during pregnancy. Also along with that, we do check what are the teas that are safe to drink during pregnancy.
- 8 Types of Teas That Are Unsafe During Pregnancy
- What Types of Teas Are Safe During Pregnancy
- Other Some of the Teas That Need To Avoid During Pregnancy
- Is Chamomile Tea Safe during Pregnancy?
- Is Peppermint Tea safe during Pregnancy?
- Is Green Tea during pregnancy's first trimester safe to drink?
- What tea should be avoided in pregnancy?
8 Types of Teas That Are Unsafe During Pregnancy
Teas are one of the most popular beverages, in any area of the world. However, not all teas are safe to drink during pregnancy.
Pregnancy is the most crucial part of everyone's life. So, we need to be very careful at that time, some of you may not know that drinking some of the teas may cause you miscarriage in pregnancy.
So, we are here and provide you with a list of teas that you need to avoid during pregnancy. Check out below what tea causes miscarriage during pregnancy.
- Chamomile Tea
- Hibiscus Tea
- Herbal Tea with Unknown Ingredients
- Lemongrass Tea
- Caffeinated Teas
- Sage Tea
- Teas That Contain Specific Herbs
- Kava Tea
Chamomile Tea
Chamomile Tea is a herbal tea that has many benefits. But Is it safe to drink during pregnancy? The answer will be, No, because as it is a herbal tea there are some risks to drinking it during pregnancy as it can stimulate uterine contractions in pregnancy.
As it is an anti-inflammatory agent that is unsafe to drink in pregnancy. If you are addicted to it, just consult your doctor and ask whether you can drink it or not, and if yes, how much you need to take.
Hibiscus Tea
Hibiscus is a flower that is usually used in tea once the flower petals are dried. It has high amounts of anthocyanins and polyphenols, which may cause you trouble in your pregnancy by drinking it.
Normally, it may have a lot of benefits to drink, but it is not your cup of tea during pregnancy. As hibiscus regulates your hormones that help you to get regular periods, it is not good to mess up your hormones in pregnancy. So avoid drinking it and avoid miscarriage.
Herbal Teas with Unknown Ingredients
Normally, if the teas are made with ta leaves they may contain caffeine, so most of them will just drink herbal teas as they are good for their health.
Even in pregnancy as they are very limited in taking caffeine, they think that drinking herbal tea is good but never think that is also a cause for their miscarriage. But we cannot say that all herbal teas are harmful.
You can look down the article as we have discussed what are the best teas to drink during pregnancy. Also, consult a doctor before using it.
Also Read: Pregnancy Week by week Guide
Lemongrass Tea
Say strictly “No” to Lemongrass tea during pregnancy, as it is unsafe to drink because it can stimulate the uterus and menstrual flow. And it can lead to a miscarriage.
Even though it is used in some foods, avoid those foods too in pregnancy. In pregnancy, lemongrass may lead to miscarriage or complications during pregnancy because it has a high amount of crystal and myrcene.
Caffeinated Teas
And everyone pregnant may know that you need to take only 200 milligrams of caffeine every day. Taking more than that may cause complications in pregnancy.
Because taking a high content of caffeine every day may cause the risk of preterm birth and low-weight birth increases. It also affects your baby's heart rate and metabolism.
Sage Tea
Sage is one of the very popular plant varieties, that most of the pregnant women are aware of. Because most pregnant women will be in a dilemma whether they can drink sage tea or not.
But try to avoid sage tea in pregnancy as it can stimulate the uterus increase the risk of miscarriage and increase the blood pressure which will cause the premature separation of the placenta.
Teas That Contain Specific Herbs
Most pregnant women think drinking black, match, or green tea is very helpful for the body as they are very healthy. If you also think like that, then know that you are on the wrong track.
May be by drinking a very moderate amount of them may help you in pregnancy but mostly it may give you adverse effects. Also drinking herbal tea with herbs like tansy, pennyroyal, or mugwort is strictly avoided as they can stimulate the uterus and lead to miscarriage.
Also, it will show the risk of developing the fetus in the first trimester.
Kava Tea
It is strictly prohibited to drink during pregnancy or breastfeeding as it can cause much damage to your body. Kava Tea may directly attack the uterus. Even kava tea passes some chemicals into the breast and it hurts the baby that is taking breast feed.
Even people who have liver problems, depression, and Parkinson's disease need to avoid this as it causes liver damage and skin problems.
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What Types of Teas Are Safe During Pregnancy
As we all know, in pregnancy we have many cravings for food and drinks. Even you may like to have tea even though you dont drink the tea normally. But as you are not a lover of tea, you may not know that all types of tea are not safe.
Then what are the teas that are safe during pregnancy? Below is the list of teas that are safe to drink during pregnancy.
- Ginger Tea
- Peppermint Tea
- Red Raspberry Tea
- Lemon Balm Tea
- Fruit Teas
- Rooibos Tea
- Orange Tea
Ginger Tea
Ginger has a spiciness, warmth, and natural sweetness that make it easy to drink in tea. Even normally people drink tea with ginger as it adds the best taste to the tea.
So drinking the tea that has ginger will help to avoid nausea, and constipation in the pregnancy. But dont take more than 5 grams of ginger in pregnancy.
Peppermint Tea
Peppermint Tea is the other stomach-smoothing option in pregnancy for the one who doesn't like to take ginger. Every one of us knows that even mint will make you free from nausea, and stomach discomfort.
But try to avoid drinking it in the first trimester as it may be the reason for miscarriage.
Red Raspberry Tea
One more popular choice of tea that you can drink during pregnancy is red raspberry tea. And also it is popularly known that it helps to make easy labor.
Even it is also strictly warned not to take it in the first trimester but it can be taken in the third trimester for easy labour. Also drinking it after delivery will help you to heal the uterine walls.
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Lemon Balm Tea
According to research, many pregnant women said that drinking lemon balm tea during pregnancy has relieved stress and insomnia.
Lemon balm tea has a lemon aroma wth lemon citrus taste. As it is taken from pure lemon or lemon zest, it is safe to drink during pregnancy.
Fruit Tea
By listening to it, you may be surprised at how it tastes if you are not so familiar with it. But if you already know the tea, you may be feeling happy as you can drink it.
Fruit tea in pregnancy will help you to get a lot of vitamins and minerals, that you need for your body. It also tastes delicious.
Rooibos Tea
Rooibos tea is also popularly known as Redbush tea. It has a unique taste of tea. Most people believe that rooibos tea will help relieve constipation and is good for any digestive problems.
So, as we get constipation in pregnancy, it may help to relieve it.
Orange Tea
One more interesting tea is Orange Tea, will also tastes like lemon and fruit tea. Moreover, it is made from black and green leaves which are combined with orange zest. If you drink it in a moderate amount, then it will be even good for your health in pregnancy.
But choose the tea that is made with original orange.
Other Some of the Teas That Need To Avoid During Pregnancy
As a mother, you will be very careful in pregnancy, even if it is in eating, you will limit yourself, and maintain a healthy diet. That same will be applied to you when you are taking tea in pregnancy.
Because many teas are not good for health, look at the list of teas that you need to avoid rather than the above list.
- Ginseng Tea
- Barberry Tea
- Anise Tea
- Liche Tea
- Aloe Vera Tea
- Black tea
- Green/Matcha Tea
- Passion Flower Tea
- Yohimbe Tea
- Dong Quai Tea
- Ephedra Tea
- Turmeric Tea
- Saw Palmetto
FAQs On What Tea Causes Miscarriage in Early Pregnancy
1. Is Chamomile Tea safe during Pregnancy?
Drinking Chamomile Tea during pregnancy is best to avoid as it has many risks along with good benefits.
2. Is Peppermint Tea safe during Pregnancy?
Generally, drinking peppermint tea during pregnancy is safe but it is better to avoid it during the first trimester, as it could promote you to menstruation.
3. Is Green Tea during pregnancy's first trimester safe to drink?
Even though drinking green tea in pregnancy is safe if you drink more amount of tea it may have caffeine and can lead to miscarriage.
4. What tea should be avoided in pregnancy?
The teas that are in the below list are needed to avoid during pregnancy.
- Ginseng Tea
- Barberry Tea
- Anise Tea
- Liche Tea
- Chamomile Tea
- Hibiscus Tea
- Herbal Tea with Unknown Ingredients
Conclusion
As you are in a very crucial period of giving birth to your baby, you need to be very careful in every step. Hope that the knowledge we have shared on what tea causes miscarriage during pregnancy is useful for you. Try to avoid drinking teas in pregnancy and even coffee.
Still, if you can't able to be sustained without drinking tea then ask your midwife about which type of tea is suitable to drink and follow that. Your commitment to a healthy lifestyle, your baby comes out to this world healthy.
For other pregnancy-related topics, you can check out sowmyahospitals.com.